Tuesday, November 24, 2009
hot and healthy tuesdays
time just seams to be flying by. i can't believe it's already tuesday and almost thanksgiving... which means christmas is a month away... oh my.
i did okay with the working out this week. i clocked 360min of cardio... i had planned on doing more... obviously i didn't work out every day for two hours a day like i had hoped. i was just too darn busy.
as you probably know, my sister keely and her friend mama m are the ones who came up with this challenge... here a few questions they asked us this week.
have you gotten into a good work out routine that you're able to stick to?
eh, sorta. i always do an hour at night after i put the girls to bed... but i had been trying to get up super early to get an hour in then as well... yeah, that only happened twice last week. i am just NOT a morning person
did you try the pilates exercises... please say you did... please!?!
sorry, no. i'm horrid at this challenge, i know.
did you get all your cardio in?
yep and plus some!
did you have any fast food... if so, did mama m's awesome healthy tips post make you choose more carefully?
one thing about me... i don't eat red meat and i NEVER go to fast food restaurants... nope, not even taco bell. so to answer the question... no, i did not eat fast food. i did have a snickers last night though... dude, sweets are my downfall.
last but sooo not least... are you feeling hot and healthy?
sadly, no. i've actually gained two pounds since starting this challenge and i'm pretty bummed about that. i know that the goal of doing the challenge wasn't about weight but to just overcome all the temptations around us during the holidays and be sure to get our weekly work outs in... but it is pretty depressing when you step on the scale and it is two pounds higher than it was... i'm sure it's muscle, but still...
how did you girls do? i would love love to know! feel free to leave a comment and if you want to link up then go to keely or mama m's page to do so.
have a lovely tuesday... i will be back later with Two Things i Love... Around my Home